I had an episode on Saturday.
A violent sudden urge came over me to destroy my own self. After a good day feeling useful at the office and enjoying a burlesque show.
I thought this was over now, but no.
I have a disorder, a chemical imbalance of some sort I correct with daily intake of medicine. I am sharing this because I am scared sometimes. And I need support and understanding. And to be best understood requires communication.
Do you sometimes experience a total lack of control, like your body is finally reacting to its nervous system being overwhelmed, shot, and it feels like you're imploding?
I have. It had not happened in a long while, but it happened again yesterday.
I woke up the next morning at 11.22am, feeling foggy and sad and scared. Overwhelmed and tired. And this painting came out.

Crapping shitty emotions
Out of my hands
July 2025, London
Gouache on A3 canvas board
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